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Step by step instructions for a perfect Super Shake.

1/21/2017

2 Comments

 
Picture

Busy days at work coming up?
Do you find it hard get a balanced, nutritious, wholesome and easy meal when you're on the go between yoga in the park, dropping kids off at school, doing and everything you need to get done? 

It's easy to bring with you, only take a few minutes to prepare and tastes awesome.

The differences in a Super Shake compared to chain bought smoothie can be seen in the image above, but more importantly - it put's you in control.

You can ensure you get the right balance of nutrients you need to achieve your goals:
  • Good source of protein
  • Healthy fats
  • Right amount of carbs
​
Picture
Click Here

For a free Super Shake recipe PDF

2 Comments
James_342 link
4/13/2022 10:05:51 am

Great Article! Thank you for sharing this is a very informative post, and looking forward to the latest one.

Reply
codybecth link
4/13/2022 01:37:40 pm

Great Article! Thank you for sharing this very informative post. I'm looking forward to the latest one.

Reply



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    Author

    Patrick Hakkinen, Nutrition Coach & Personal Trainer .
    Limitless Life Coaching & Fitness - where client results and their enjoyment of life is far more important than dogma and sensationalist opinions.

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