|
Dana M.Patrick ranks as my number 1 personal trainer. Equipped with his sound knowledge of fitness, nutrition and supplementation, he stands out as a holistic personal trainer.. He has challenged my body in ways I never thought possible.. Great variation in workouts too I highly recommend Patrick |
|
Lavinia F.I like the program because it doesn't push to do this and that. It's about learning and getting it right so you can make better choices. How would I describe the program to someone else? It's about taking the time to sit down and learn about the different stages of how to pick better choices. And about enjoying what you are learning. The programs guide you and its not as pushy as some other places can be. |
Georgia C.Pat has been unreal in helping me gain my confidence back! I came to Pat having never been to a gym before, he gave me the confidence to be able to attend the gym and the knowledge to be able to get the most out of my training! |
Rick E.Thanks for the great coaching. You really helped me push through when I was feeling low & lacking motivation and now I've come out the other side stronger and fitter than in a long time. |
Tai B.I've been very happy with the emphasis on simple gradual changes especially the daily program as I've found that just logging on to the site each day in it self acts as both a reminder and a motivator to keep my goals in mind each day. |
Fiona M.Over the years I have had a number of personal trainers. Out of this group of trainers, Patrick is a stand out. He keeps you continual motivated with the variety in his programs. Programs are well tailored to your personal limitations and realistic. Ensuring you will achieve your personal goals |